Know What You Are Eating

I love food... I am a total foodie at heart, but anymore food can be terrifying! People have to step up and take the initiative to become aware of what it is they're putting in their mouth! Here are some of the posts I have wrote that will make you more aware of what you're eating!

FDA Plans to Limit Amount of Salt Allowed In Processed Foods

Get The Best Out of Your Food: Part 1